As your coach,
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I can support you in reaching your potential and achieving your goals, in work and life. Together, we’ll focus on what matters most to you.
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My coaching style is informed by my decades-long career, living and working in Australia, North America, Europe and Asia. I hold a Masters in Coaching and my approach is empathetic, constructive and evidence based.
HOW CAN COACHING BENEFIT YOU?​
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In short: You’ll be more likely to achieve what you want out of life. You’ll have a confidential coach in your corner who will listen, offer feedback, and help you stay on track.
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I coach people of all ages and backgrounds – from recent graduates to senior business leaders. More often than not, my clients are experiencing and/or managing change of some kind. So, whether you are early in your career, switching careers, or are well established, I can support you.
WHAT IS MY COACHING PROCESS LIKE?​
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Ultimately, we both want the same thing: You to succeed. So I will tailor my coaching approach to give you the best chance of achieving that.
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You know yourself better than anyone, and you’ll be more motivated to achieve goals that you set for yourself. As your coach, I’ll support and guide you in setting and achieving those goals.
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Through a series of confidential conversations, we’ll clarify what you care most deeply about, then agree goals that reflect that. They might be professional goals, they might be life goals, or they might be a combination of both. Then, together, we’ll discuss ways to work towards your goals – including how to overcome any obstacles.
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Along the way, we’ll clarify your personal values, your strengths, and what motivates you. We’ll test ideas, consider different perspectives, and share feedback. And we’ll also discuss how to maintain wellbeing, so that your goals don’t come at a cost to your health.
I have found Catherine's ability to draw on her own extensive life and business experience very helpful. She is a very good listener with a great capacity to understand other perspectives. My work with her has given me a deeper appreciation of my strengths, and I have been able to leverage these to overcome challenges and achieve important personal and business goals
Peter Dale
Business Owner
Catherine provided exceptional advice and support during a pivotal moment in my career. Her expertise and sound guidance ensured I secured an exciting new job, and shifted my approach to the application process. She has instilled in me confidence as well as clarity as to what I am working towards. I am eager to engage Catherine in the future, should I ever need to discuss or reflect on my work and the direction it takes. A wonderful coach and incredible mentor.
Emerald Dunn Frost
Arts Industry Worker
I wasn’t entirely sure what to expect of ‘the coaching process’. Rather naively, I was half expecting some kind of drill instructor or over-bearing football manager type. Thankfully, my experience with Catherine was quite the opposite. She’s a tremendously perceptive and inquisitive thinker, which led our coaching discussions to be broad-ranging yet tremendously focused.
As transformative as this year working with Catherine has been, I feel there is so much more potential for us to explore.
I’m greatly looking forward to continuing to work with her in the years to come.
Toby Harrison
Chief Strategy Officer